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  <title>Beauty from Pain</title>
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  <lastBuildDate>Tue, 10 Jul 2007 20:05:19 GMT</lastBuildDate>
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  <pubDate>Tue, 10 Jul 2007 20:05:19 GMT</pubDate>
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  <description>hey. bad day today. no excercise yet, i&apos;ll go run/walk at like 5. but so far today, i&apos;ve eaten-&lt;br /&gt;B-fruity cheerios (100)&lt;br /&gt;S-chex mix(75)&lt;br /&gt;L-pasta(250) part of pita with peanut butter (100)&lt;br /&gt;S-fiber bar(150) .5 popsicle (75)&lt;br /&gt;&lt;br /&gt;750 allready. dangit. if i burn 200 run walking, that means i can have 250 for dinner.&lt;br /&gt;&lt;br /&gt;gr. y is it SO hard to lose weight????</description>
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  <pubDate>Mon, 09 Jul 2007 20:03:03 GMT</pubDate>
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  <description>it&apos;s been a while since i have posted. it&apos;s just that lately i&apos;ve been binging, so badly i&apos;m embarresed. im trying to get on track, starting now. i binged AGAIN at lunch, a sandwhich, and 2 fiber bars. but if i feel like eating i&apos;m just gonna grab my ipod and go for a run. hopefully i will be able to distract myself. and i need to find a good workout plan and STICK to it. i&apos;m going to europe in 2 weeks and i want to look good.</description>
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  <pubDate>Tue, 20 Mar 2007 00:28:09 GMT</pubDate>
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  <description>i feel like a failure...i need this. i need perfection. well my friend was talking to his cuz on aim and his cuz asked if i was hott and he said &quot;she&apos;s skinny...&quot; that made me soooo happy! but still, i&apos;m not perfect enough. i&apos;m so hungry. i wish there was something to stop hunger.</description>
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